I Am Peace: A Book of Mindfulness
Discover the power of mindfulness in New York Times bestselling author and illustrator's I Am Peace! Children can learn how to manage emotions, make good choices, and balance their lives by learning mindfulness, expressing emotions, finding empathy in imagination, and appreciating nature. With a gentle, playful reminder to 'breathe, taste, smell, and be present' and a guided meditation, parents and teachers can help kids learn to control their worries and anxieties. Also check out I Am Me, I Am Yoga, I Am One, I Am Human, I Am Love, I Am Courage, and I Am . . . A Box of Goodness!