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I Am Peace: A Book of Mindfulness

by Abrams
Type: Books

Discover the power of mindfulness in New York Times bestselling author and illustrator's I Am Peace! Children can learn how to manage emotions, make good choices, and balance their lives by learning mindfulness, expressing emotions, finding empathy in imagination, and appreciating nature. With a gentle, playful reminder to 'breathe, taste, smell, and be present' and a guided meditation, parents and teachers can help kids learn to control their worries and anxieties. Also check out I Am Me, I Am Yoga, I Am One, I Am Human, I Am Love, I Am Courage, and I Am . . . A Box of Goodness!

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